Protein Balls

A simple, protein-packed breakfast or snack for the perfect grab-and-go bite, afternoon pick-me-up, or post-workout fuel.

INGREDIENTS

MAKES 16–18 PROTEIN BALLS

1 cup old-fashioned rolled oats
½ cup creamy peanut butter
½ cup vanilla protein powder
⅓ cup honey
¼ cup chocolate chips
¼ cup unsweetened coconut flakes
2 tbsp chia seeds

INSTRUCTIONS

Combine the Dry Ingredients
1. Add the oats, vanilla protein powder, chocolate chips, coconut flakes, and chia seeds to a large bowl and stir to combine.

Add the Peanut Butter & Honey
2. Add the peanut butter and honey and mix until everything is evenly combined.

Chill the Mixture
3. Refrigerate for 5-10 minutes to firm up slightly and make the mixture easier to roll.

Roll the Protein Balls
4. Scoop and roll the mixture into approximately 1-inch balls.

Chill & Store
5. Refrigerate until firm. Store in an airtight container in the refrigerator for up to 2 weeks, or freeze for longer storage.

These protein balls are super customizable and perfect for meal prep. Make a batch ahead of time and keep them in the fridge for an easy grab-and-go snack throughout the week. You can also switch up the mix-ins with different chocolate chips, nuts, seeds, dried fruit, or coconut to make them your own.
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